What is a Sound Nap?
A sound nap is a musical experience where the audience is invited to lie down and relax completely, entering into a tranquil state and exploring a sonic landscape of total beauty. The gentle calming music transports the listener to the corners of their imagination, causing the sense of time to completely fade away.
A sound nap can be performed anywhere: yoga studios, museums, parks…
If you are interested in booking a sound nap, please contact Katalin at katylafavre@gmail.com.
What People are Saying
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"Katy shared her unmatched talents at our yoga studio, and it was an experience like no other. She is a highly talented percussionist and musician, and we are beyond fortunate to have the opportunity to share her talents with our clients at our studio.”
— Becca Wohlwend, January 2022
Grounded Yoga and Wellness in Grafton, OH -
“Katy's sound naps are so soothing for the soul! You truly feel held in a cocoon of sound that hits you exactly where you need it to. Before you know it you are carried into a tranquil state of being, letting all your worries go. Once your are done, you feel calmer, peaceful and much more joyful! Such a wonderful experience.”
Maria Lallo-Wagner, June 2022 Center for Sound Therapy, Boardman, Ohio
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We loved offering Katy’s Sound Nap as an event in our Salt Cave. It was truly amazing and extremely relaxing. She is so masterful at playing a variety of instruments (harp, vibraphone, drum, etc). Our clients thoroughly enjoyed the experience as they were deeply immersed in the lovely relaxing sounds; and they had so much fun asking her questions regarding her background in France and her musical training. What a rare and memorable experience. And her roadie Dad was so sweet and kind to help transport her instruments. Thank you, Katy! We can’t wait till you grace us with a Christmas special Sound Nap in December.”
Leslie Dahn, May 2022
Tranquility Salt Cave in Columbus, OH -
“Sound Nap with Katy La Favre is a unique sensory experience! I felt completely immersed in the beautiful sounds she created and left feeling relaxed and calm. I can't wait for the next one!”
Devon Schmidt, May 2022
Day Yoga Studio in Dayton, OH
Sound Nap Options
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Persephone's Garden
An hour long sound nap celebrating the changing of the seasons…
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Aqua Dreams
In this 40 minute sound nap exploring the calming thee of water, the music washes over and immerses the listener into an aquatic world…
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Christmas Cocoon
This 45 minute holiday themed sound nap gives a moment of peace during the hectic holiday season…
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Color Moods
In this 30 minute sound nap inspired by colors paints the ears of the listeners…
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Bach to Sleep
Bach’s music sways the listener like a baroque lullaby in this unique sound nap experience…